One of my favourite lunches – it’s hard to believe it’s free on No Count. If tracking, it’s 8sp.
Two eggs fried in Frylight with four bacon medallions. Â Sandwiched between two brown sandwich thins and a tbsp of tomato ketchup (50% less sugar and salt).
A very tasty and filling lunch!
Tried these today.yummy and its hard to beluve there no count
Hi Donna, this is my go to lunch when I’m really hungry and, yes, it’s definitely hard to believe they’re no count!Glad you enjoyed them:-)Helen xxx
This does seem a huge amount. Is it for weight loss or maintenance? Will miss you very helpful recipes,as I can’t get on with flex so am back to no count.,I lost over 3stone with it,but have regained 2 stone with flex.thankyou again .
Hi Kathy