This is really great for those cold winter mornings when it can warm you up from the inside.

Ingredients (serves 1):

  • 40g oats
  • 150ml skimmed milk
  • No Count jam –
  • fruit


  1. Put 40g oats in a microwavable dish and add 150ml skimmed milk.
  2. Cook in a microwave – I usually do this for 2 mins 20 secs.
  3. Stir in 2 tsps No Count jam (recipe can be found in ‘Desserts’) and top with blueberries, raspberries and blackcurrants.
  4. Enjoy!

Please let me know what you think: