Try to make sure that you’re not over-doing the carbs on No Count by having a salad for lunch a couple of times a week.  WW wraps also make a light lunch, as well as my favourite at the moment – crustless quiches.

Click on the words or pictures to access the recipes:

No Count Club Sandwich

No Count Pizza

Afternoon Tea for 2sp on No Count!

Bacon, Tomato and Olive Pizza

Falafel and Butternut Squash Salad

Salad with Hummus and Bacon-wrapped Asparagus

No Count Sweet Potato, Pea and Bacon Soup

No Count Bacon and Egg Wrap

Bruschetta and Dips

No Count Tater Tots

Cheese Scones

Spicy Jacket Potato


No Count Butternut Squash, Red Pepper and Chickpea Soup

No Count Reloaded Potato Skins               

No Count Bacon and Egg Thins

No Count Carrot and Parsnip Soup

No Count Baked Mushrooms

No Count Open Prawn Sandwich  

No Count Pea, Lentil and Tomato Soup

No Count Garlic Flatbread

No Count Fritters

Marie’s NC Tomato and Basil Soup  

No Count Chicken Salad Wraps

No Count Crustless Quiches

No Count Stacker

Crumpets with Egg and Spinach  

Chicken Pesto Pasta Salad

Here are a few other ideas:

  • Beans on toast (using Warburton’s wholemeal bread or WW brown Danish bread).  You can spread one Laughing Cow extra light cheese triangle on the toast for no points. (Two triangles are 1 point.)
  • Poached eggs on toast – tomatoes and mushrooms can be added to keep you fuller for longer.
  • Baked potato with baked beans / tuna / ham / prawns / salad. (20ml of Aldi’s lighter than light mayonnaise is free on No Count.)
  • Use ‘Toastabags’ to create a toasted sandwich using brown sandwich thins.  Spread the sandwich thin with a Laughing Cow extra light cheese triangle and add ham or tuna and tomatoes.
  • Omelettes
  • Ham salad with 35g Sainsbury’s Be Good to Yourself low fat brussels pate (2 points), a Laughing Cow extra light cheese triangle and two slices of WW Danish brown bread, toasted.

There are many variations on these ideas.  Have fun trying them out!

2 thoughts on “Lunch”

    1. Thanks Maggie 💕 Glad you’re finding the site useful 👍🏻💕 Hope you’re having a good week, Helen xxxxxx

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