When I was a Veggie, scrambled egg on Hovis was a ‘go to’ No Count breakfast; now I am Vegan this is a lovely alternative.

Ingredients (serves 2):

  • clove of garlic, semi crushed
  • 2 tsp of your ‘healthy’ oil
  • block of silken Tofu (450-500g)
  • fresh mixed herbs
  • paprika
  • freshly ground black pepper

 

Method:

  1. Squeeze the excess liquid from the Tofu and break up into ‘scramble’.
  2. Heat the oil and fry the bruised garlic for 1-2 minutes. Remove the garlic.
  3. Fry the Tofu in the garlic oil on a medium heat for 3-4 minutes until starting to brown.
  4. Remove from heat and stir in your fresh herbs; just use what you have – I grow basil, sage, thyme, coriander, chives and parsley. If you don’t have fresh, buy some frozen then you always have some in.
  5. Sprinkle with paprika and pepper.

Please let me know what you think: