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Chicken Nuggets

Chicken Nuggets

No Count Nuggets           

A great alternative to a takeaway!

This is free on No Count and you would just need to point the bread if tracking.

Ingredients (4 portions):

  • 4 chicken breasts
  • a 170g pot of 0% Greek yogurt
  • two heaped teaspoons of wholegrain mustard
  • two crushed garlic cloves
  • two teaspoons of lemon juice
  • one egg
  • three slices of Warburton’s wholemeal bread
  1. Put the yogurt, mustard, garlic, lemon juice and egg into a bowl and mix.
  2. Cut the chicken breasts into nugget-sized pieces.
  3. Put the chicken in the bowl and make sure it is all covered in the mixture.  Cover the bowl and leave in a fridge for 3 or 4 hours.
  4. Meanwhile, blitz the bread in a food processor and season with salt and pepper.
  5. Roll each chicken piece in the breadcrumbs and put on an oven tray, sprayed with Frylight so the pieces don’t stick.
  6. Cook on 180C for about 20 minutes.

Can be served with oven-baked chips: peel and cut potatoes into chip pieces.  Put on an oven tray, spray with Frylight and sprinkle with salt.  Cook on 180C for about 45 minutes, turning once.

Comments

  1. Lisa

    October 10, 2017 at 11:08 am

    Helen these are lovely and a winner with the kids so thank you xxxx

    Reply
  2. Fiona

    November 6, 2017 at 8:02 am

    Made these Saturday night they are so much better than any you buy in the shops , definitely a must have meal to go to now thankyou xxx

    Reply
  3. hhay50

    November 6, 2017 at 8:41 am

    Thanks again Fiona, it’s great being able to eat a healthy version of these, isn’t it?I hope you enjoy some more of the recipes on the site:-)Helen xxx

    Reply
  4. Annette

    January 24, 2018 at 11:52 am

    Made these Tuesday night the best ones I’ve made as tried other recipes,and they are no way as good as theses. The whole family liked them and hubby is a fussy eater. Will make again. Thank you

    Reply
  5. hhay50

    January 24, 2018 at 3:37 pm

    Hi and thanks so much Annette

    Reply
  6. Anonymous

    February 27, 2018 at 9:26 pm

    I tried these tonight with my 13yr old teenager and we both loved them! I only marinaded them for 20 mins while the oven was heating up but they still had plenty of flavour.Thank you.

    Reply
  7. hhay50

    February 27, 2018 at 9:32 pm

    Hi Kate, it’s great to hear that you both enjoyed the nuggets.You might be able to tempt your 13 year old to try some of the other recipes too:-)Hope you both enjoy the rest of your week,Helen xxxxx

    Reply

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