• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Home
  • No Count Explained
    • No Count Essentials
    • Additions to the No Count List
    • Useful Ingredients – Where to Buy?
    • Tips for when you’re feeling hungry…
    • Frequently Asked Questions (FAQ)
  • Recipes
    • Vegan/Vegetarian
      • Vegan Breakfasts
      • Vegetarian Lunches
      • Vegetarian Dinners
      • Vegetarian Desserts
    • Breakfast
    • Lunch
    • Dinner
      • Chicken Dishes
      • Beef Dishes
      • Pork Dishes
      • Fish Dishes
      • Sausage Dishes
      • Slow Cooker Recipes
    • Spicentice
    • Dessert
  • Categories
    • Breakfast
    • Dessert
    • Dinner
    • Lunch
    • Vegan Dinner
    • Uncategorized
    • Weekly Blog

beef stroganoff

No Count Beef Stroganoff

September 27, 2017 by admin 12 Comments

No Count Beef Stroganoff

This is an old favourite of mine and absolutely delicious!  The whole meal is free on No Count.  If tracking, the sauce would be just 1 point.  The points for the beef would vary as it depends which you buy – different types of beef range from 4 to 7 points on the app.  You would also need to weigh and track the potatoes/rice you served with it.

Ingredients (serves 4):

  • 4 beef medallion steaks, sliced into strips
  • an onion, finely sliced
  • 100g button mushrooms, sliced
  • 2 crushed cloves of garlic
  • 400ml beef stock
  • 40g tomato puree
  • 2 tsp Dijon mustard
  • 1 tsp dried thyme
  • 1 tsp paprika
  • a tbsp Worcestershire sauce
  • a tbsp balsamic vinegar
  • 3 tbsps low fat natural yogurt (at room temperature)

Method:

  1. Spray a frying pan/wok with Frylight and fry the beef until it is sealed. Set the beef to one side on a plate.
  2. Add the thyme to the beef stock.
  3. Add the onions, garlic and mushrooms and a couple of tbsp of stock to the frying pan/wok. Cook on a high heat and keep adding a bit more of the stock and stirring.  Continue until about a quarter of the stock remains.
  4. Return the beef to the pan, along with the rest of the stock, the Worcestershire sauce, balsamic vinegar, tomato puree, paprika and mustard.
  5. Simmer for about another ten minutes until the sauce has thickened: remove from the heat and stir in the yogurt.

Served here with 50g brown rice and asparagus.

This can also be cooked in the slow cooker – just stir the yogurt in at the end:

Filed Under: Dinner Tagged With: beef stroganoff, No Count

Recent Recipes

  • Chocolate Profiteroles
    It’s a while since I’ve made any new …
  • No Count Banana Split
    I’ve just been pottering in the kitchen and …
  • Tomato and Bacon Pasta
    Hi everyone! I made this on Monday – adapting a …
  • Blueberry Yogurt Cake
    I’ve adapted the recipe from the new WW Bakes book to …
  • Lemon and Poppy Seed Muffins
    These muffins are so quick and easy to bake and make a …

Popular Recipes

  • Crispy Chilli Beef Many thanks to Mands (@mands5781) for this del...
  • Sausage and Bean Casserole This is another recipe that's very easy to mak...
  • Chocolate Orange Sponge Pudding This pudding is absolutely divine and at just 1 point e...
  • Chicken Risotto with Lemon and Asparagus Wow! I loved this! Great flavours and all free...
  • Crispy Sea Bass and Potatoes with Mediterranean Vegetables A big thank you to Mands (@mands5781) for letting me pu...
  • Banana Sponge Pudding A variation on last week’s chocolate pudding, alt...
  • Afternoon Tea I love creating No Count alternatives for food...
  • Blackberry Tart A dessert that's great for the whole family, a...
  • No Count Raspberry Puddings These are fab puddings: crispy on top and soft inside &...
  • Meatballs in Tomato Sauce Many thanks to Ann (@armyannie) for letting me have thi...

Recent Comments

  • Andria on Orange and Lemon Muffins
  • Anonymous on Slow-cooked Bolognese
  • Denise Copley on Slow-cooked Bolognese
  • Anonymous on Breakfast
  • Karen Senior on Breakfast

Tags

Afternoon Tea apple pie Blondies Blueberry cake bns soup brownies Carrotinies Cheesecake chocolate mousse Chocolate profiteroles cream cups Egg Custard Tart Falafel Salad fruit and nut pudding garlic flatbread gateau ginger biscuits gingerbread Lemon and Poppyseed Muffins No Count No Count baking No Count Banana Split No Count Brownies No count dessert No Count Dinner no count fritters no count lunch no count oat biscuits no count pasta no count pesto pasta salad No Count pizza No Count sausage casserole no count soup no count tomato soup pizza pumpkin rice pudding souffle spicy jacket potato sponge pudding sweetpotatosoup tater tots Tomato soup weight watcher bakes Weight Watchers

Copyright © 2021 loving no count on the Foodie Pro Theme