Best Crispy Chilli Beef Recipe – A Flavorful Delight
Crispy Chilli Beef with bold spices, crunchy texture, and sweet heat. Perfect for quick dinners and impressive meals!
Ingredients
- 230 g Asda thin cut lean beef steaks or 2 lean beef medallions
- 25 g gram flour or plain flour/cornflour
- 1 tsp Chinese 5 spice
- Groovy food company coconut cooking spray
- 1 small pink curry onion
- 1 carrot
- 1/2 red pepper
- 3 cloves garlic crushed
- 1 inch root ginger grated
- 1 red chilli
- 1 tbsp char Sui sauce 1sp
- 1 tbsp tomato purée
- 1/2 tsp Chinese 5 spice
- black pepper
- 1 tbsp Myprotein sugar-free maple syrup
- lime juice and coriander – at the end to serve
Instructions
- Cut the beef into thin strips and paper towel off any excess moisture.
- In a bowl, mix the flour and Chinese 5 spice, then add the beef and coat well
- Heat a wok and fry the beef in small batches – turning only once if you can so it really crisps
- Sauté the onion, carrot, garlic and ginger in the wok with some more cooking spray. When soft, add chillies, tomato purée, char Sui sauce, 5 spice, red pepper, and season. Add some hot water while cooking to keep from sticking and reduce down. Add the syrup once the peppers are soft
- When the sauce is done, transfer the beef into the sauce and coat well, adding a squeeze of lime juice and some fresh coriander over the top
- Enjoy
Video
Nutrition
Calories: 310kcalCarbohydrates: 25gProtein: 29gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 74mgSodium: 214mgPotassium: 763mgFiber: 3gSugar: 7gVitamin A: 1184IUVitamin C: 66mgCalcium: 91mgIron: 4mg
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