Eton Mess is such a delightful, refreshing summer dessert and this one is free on No Count and WW Freestyle too.
Ingredients for the meringues (makes 7):
- 4 egg whites
- 100g Natvia Sweetener
Method:
- Preheat the oven to 140C and line two flat baking trays with baking parchment.
- Place the egg whites into a bowl and whisk, using an electric hand whisk, until stiff peaks form when the whisk is removed, but the mixture should not look too dry.
- Add the Sweetener one dessertspoon at a time until it has all been used, whisking after each one. (The mixture will not remain quite as thick.)
- Using a serving spoon, place the mixture onto the baking trays. I made seven but you could make more and have them smaller.
- Bake for an hour until the meringues are pale, golden-brown and crisp. Open the oven door slightly and leave the meringues to cool in the oven.
I made the Eton Mess by layering raspberries, low fat natural yogurt, pureed strawberries and crumbled meringue (I used half of a meringue in each). It is soooooo good and highly recommended!
This is what the meringue looks like when it is cooked. Â As it is being crumbled up for the Eton Mess, it doesn’t really matter what it looks like as it comes out of the oven:-)
Hi could you make these with canderal for zero points also?
Hi Tina, 100g of Candarel is 12 points so unfortunately it wouldn’t be free. Sorry, Helen xxx