Hot Honey Chicken Tenders Recipe: Sweet Heat with Every Bite

If you crave sweet and spicy with a crispy twist, hot honey chicken tenders might become a favorite. Imagine a tender piece of chicken with golden-brown crunch, glazed in a spicy honey sauce. This recipe brings easy comfort with a satisfying bite, and it’s surprisingly simple. From start to finish, every step brings that perfect balance of heat, sweetness, and crunch.

honey hot chicken tenders
honey hot chicken tenders recipe
honey hot chicken tenders

Hot Honey Chicken Tenders Recipe

Discover crispy hot honey chicken tenders with a sweet-spicy honey glaze. This easy hot honey chicken recipe brings satisfying crunch, sweet heat, and perfect flavor in every bite
5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 459 kcal

Ingredients
 

  • 1  lb Chicken tenders
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon Paprika
  • 1 cup All-purpose flour
  • 2 pieces Eggs beaten
  • 1 cup Panko breadcrumbs
  • 1/2 cup Honey
  • 2 tablespoons Hot sauce
  • 1/4 teaspoon Red pepper flakes
  • 10 g Oil for frying Enough for shallow frying

Instructions
 

  • Start with chicken tenders—pat them dry for better seasoning. Season each piece with salt, pepper, garlic powder, and paprika for extra flavor. Even without the honey glaze, this mix gives chicken a satisfying taste.
  • Set up a breading station with three shallow bowls. Place flour in one, beaten eggs in another, and panko in the last. This setup keeps things neat while breading each tender.
  • Dredge each chicken piece in flour, shaking off any excess. Coat with egg next, letting any excess drip off. Finish by pressing chicken into panko, ensuring full coverage. Panko creates a crispier crust that holds up perfectly.
  • For frying, heat oil in a skillet over medium-high heat. You want enough heat for a quick fry without overcooking. Test by dropping a breadcrumb into oil—if it sizzles, you’re ready.
  • Add chicken tenders, a few at a time, so they don’t crowd. Fry each side for about 3 minutes, flipping once. Aim for a deep golden crust that looks irresistible. Remove and place on a paper towel-lined plate, letting them cool slightly.
  • While tenders rest, prepare the hot honey glaze. Warm honey and hot sauce together in a small saucepan over low heat. Stir gently until fully combined. Adjust hot sauce to taste, adding more for extra kick. A pinch of red pepper flakes gives a bit more spice, though optional.
  • Drizzle hot honey glaze over crispy tenders, coating each one. If preferred, serve sauce on the side for dipping, giving everyone control over the heat level. The mix of spicy honey with crispy chicken creates a balance that’s hard to beat.

Nutrition

Calories: 459kcalCarbohydrates: 71gProtein: 30gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 74mgSodium: 1058mgPotassium: 529mgFiber: 2gSugar: 36gVitamin A: 200IUVitamin C: 2mgCalcium: 45mgIron: 3mg
Keyword honey hot chicken tenders, hot honey chicken tenders, hot honey chicken tenders recipe, hot honey tenders
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Ingredients

Ingredient Amount
Chicken tenders 1 pound
Salt 1 teaspoon
Black pepper 1 teaspoon
Garlic powder 1 teaspoon
Paprika 1/2 teaspoon
All-purpose flour 1 cup
Eggs 2, beaten
Panko breadcrumbs 1 cup
Honey 1/2 cup
Hot sauce 2 tablespoons
Red pepper flakes (optional) 1/4 teaspoon
Oil (for frying) Enough for shallow frying

Cooking Time

  • Preparation: 10 minutes
  • Cooking: 15 minutes
  • Total: 25 minutes

Making Hot Honey Chicken Tenders

Start with chicken tenders—pat them dry for better seasoning. Season each piece with salt, pepper, garlic powder, and paprika for extra flavor. Even without the honey glaze, this mix gives chicken a satisfying taste.

Set up a breading station with three shallow bowls. Place flour in one, beaten eggs in another, and panko in the last. This setup keeps things neat while breading each tender.

Dredge each chicken piece in flour, shaking off any excess. Coat with egg next, letting any excess drip off. Finish by pressing chicken into panko, ensuring full coverage. Panko creates a crispier crust that holds up perfectly.

For frying, heat oil in a skillet over medium-high heat. You want enough heat for a quick fry without overcooking. Test by dropping a breadcrumb into oil—if it sizzles, you’re ready.

Add chicken tenders, a few at a time, so they don’t crowd. Fry each side for about 3 minutes, flipping once. Aim for a deep golden crust that looks irresistible. Remove and place on a paper towel-lined plate, letting them cool slightly.

Making Hot Honey Glaze

While tenders rest, prepare the hot honey glaze. Warm honey and hot sauce together in a small saucepan over low heat. Stir gently until fully combined. Adjust hot sauce to taste, adding more for extra kick. A pinch of red pepper flakes gives a bit more spice, though optional.

Finishing Touch

Drizzle hot honey glaze over crispy tenders, coating each one. If preferred, serve sauce on the side for dipping, giving everyone control over the heat level. The mix of spicy honey with crispy chicken creates a balance that’s hard to beat.

Serving Tips

Hot honey chicken tenders pair well with cooling sides—think creamy coleslaw or a simple green salad. A side of ranch or blue cheese dressing also balances the spice, adding another layer of flavor. Fresh, buttery biscuits or cornbread complete the meal.

Pro Tips for Success

  • Extra Crunch: Double dip tenders by repeating flour and egg before panko. It builds a thicker crust, great for those who love extra crunch.
  • Adjusting Heat: For mild heat, use less hot sauce. More red pepper flakes create a deeper heat that lingers.
  • Oven Option: For a lighter version, bake tenders at 400°F (about 204°C) for 18–20 minutes, flipping halfway. You get crispy results without frying.

Storage and Reheating

Leftover tenders keep well for a day or two when stored in a sealed container. Reheat in an oven or air fryer for best results, restoring that crispy texture. Microwaving may soften the crust, so try to avoid it if possible.

Final Thoughts

Hot honey chicken tenders offer a perfect blend of flavors, making each bite unforgettable. It’s a recipe worth trying, whether for a fun family dinner or a solo treat. The mix of sweet and spicy leaves a lasting impression—expect everyone to reach for seconds! Enjoy this honey hot chicken recipe as an easy favorite you’ll return to again and again.

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2 thoughts on “Hot Honey Chicken Tenders Recipe: Sweet Heat with Every Bite”

5 from 2 votes

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