Apple and Blueberry Baked Oats
This makes an ideal breakfast as it can be kept for a couple of days in the fridge. I take a couple of slices to work and heat them up in the microwave.
No Count – free
WW Freestyle – 3sp
Ingredients (serves 2):
- 60g oats (I use a supermarket own brand for this)
- 150ml unsweetened almond milk
- 2 eggs
- a tsp mixed spice
- pinch of salt
- 2 tsp vanilla essence
- an apple, chopped into small pieces
- 70g blueberries
Method:
- Pre-heat the oven to 170C.
- Mix the oats, mixed spice and salt, and scatter half of it into a silicone sandwich case/tin.
- Scatter half of the apples and blueberries over this.
- Whisk the milk, eggs and vanilla essence before pouring half over the oat mixture and fruit.
- Scatter over the rest of the oats, followed by the fruit and finally the rest of the milk mixture.
- Bake in the oven for 35 – 40 minutes.
- Serve with low fat natural yogurt (fat-free if following WW Freestyle) or 0% Greek yogurt.
- Enjoy!
(If following WW Freestyle, the ingredients are 6sp but are enough for two servings: so 3sp per serving.)
CarolBish
Can you use frozen fruit in here instead of the apple and blueberries?
Anonymous
Hi Carol, yes you can use frozen fruit.I’ve used frozen cherries and they were really good in this recipe:-)I hope you enjoy it,Helen xxx
CarolBish
Thanks Helen. I shall be making these later on ready for breakfast tomorrow.