Venison Sausage with Caramelised Onion Gravy

Venison Sausage with Caramelised Onion Gravy

Venison Sausage with Caramelised Onion Gravy

This dinner is 4sp on No Count but a real treat and worth spending those weekly points on! 

5 from 1 vote

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Appetizer, Breakfast, Side Dish

Cuisine American, Mediterranean, Mexican

Servings 3

Calories 372 kcal

Ingredients

 

1x2x3x

• 6 venison sausages Tesco Finest are 2 for 3sp
• 1 red onion
• 1 tbsp balsamic vinegar 1sp
• 1 tsp Splenda
• 2 tsp wholegrain mustard
• 500 ml beef stock
• 2 tablespoons heaped tsp Bisto Gravy

Instructions

 

• Cook the sausages separately – I did them in the oven.
• Peel and slice the onion before cooking it for 5 mins in a wok/deep frying pan sprayed with Frylight.
• Add the balsamic vinegar and Splenda and cook for a further 5 mins.
• Stir the mustard into the beef stock before pouring over the onions.
• Add the Bisto mixed in a little water.
• Bring to the boil, stirring occasionally, and let it simmer for 10 mins.
• Pour over the sausages.

Nutrition

Calories: 372kcalCarbohydrates: 12gProtein: 30gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.2gCholesterol: 120mgSodium: 2125mgPotassium: 324mgFiber: 0.2gSugar: 4gVitamin A: 603IUVitamin C: 3mgCalcium: 18mgIron: 2mg

Keyword chicken heck sausages, chicken italia sausages, heck chicken italia sausages

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Ingredients (serves 3):

• 6 venison sausages (Tesco Finest are 2 for 3sp)
• 1 red onion
• 1 tbsp balsamic vinegar (1sp)
• 1 tsp Splenda
• 2 tsp wholegrain mustard
• 500ml beef stock
• 2 heaped tsp Bisto gravy (2sp)

Method:

1. Cook the sausages separately – I did them in the oven.
2. Peel and slice the onion before cooking it for 5 mins in a wok/deep frying pan sprayed with Frylight.
3. Add the balsamic vinegar and Splenda and cook for a further 5 mins.
4. Stir the mustard into the beef stock before pouring over the onions.
5. Add the Bisto mixed in a little water.
6. Bring to the boil, stirring occasionally, and let it simmer for 10 mins.
7. Pour over the sausages.

I served this with new potatoes, carrots, broccoli and cauliflower although it’s just as good with mashed potatoes.

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