Try to make sure that you’re not over-doing the carbs on No Count by having a salad for lunch a couple of times a week.  WW wraps also make a light lunch, as well as my favourite at the moment – crustless quiches.
Click on the words or pictures to access the recipes:
Afternoon Tea for 2sp on No Count!
Falafel and Butternut Squash Salad
Salad with Hummus and Bacon-wrapped Asparagus
No Count Sweet Potato, Pea and Bacon Soup
No Count Butternut Squash, Red Pepper and Chickpea Soup
No Count Reloaded Potato Skins        Â
No Count Carrot and Parsnip Soup
No Count Open Prawn Sandwich Â
No Count Pea, Lentil and Tomato Soup
Marie’s NC Tomato and Basil Soup Â
Crumpets with Egg and Spinach Â
Here are a few other ideas:
- Beans on toast (using Warburton’s wholemeal bread or WW brown Danish bread). Â You can spread one Laughing Cow extra light cheese triangle on the toast for no points. (Two triangles are 1 point.)
- Poached eggs on toast – tomatoes and mushrooms can be added to keep you fuller for longer.
- Baked potato with baked beans / tuna / ham / prawns / salad. (20ml of Aldi’s lighter than light mayonnaise is free on No Count.)
- Use ‘Toastabags’ to create a toasted sandwich using brown sandwich thins. Â Spread the sandwich thin with a Laughing Cow extra light cheese triangle and add ham or tuna and tomatoes.
- Omelettes
- Ham salad with 35g Sainsbury’s Be Good to Yourself low fat brussels pate (2 points), a Laughing Cow extra light cheese triangle and two slices of WW Danish brown bread, toasted.
There are many variations on these ideas. Â Have fun trying them out!
Fantastic I’m new to no count so great to get some fab ideas..x
Thanks Maggie
I think it’s fantastic to have you back on line! Great inspiration and ideas.Thank you
Thank you so much