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You are here: Home / Uncategorized / Individual Rhubarb and Apple Crumbles

Individual Rhubarb and Apple Crumbles

June 5, 2017 by admin 6 Comments

I love fruit crumbles, especially during the winter, but these are great for summer served with low fat natural yogurt.  You can eat them hot, straight from the oven, and they are also great the next day: cold – straight from the fridge.  They are just 1 point each on No Count or 4 points each if tracking (not including the yogurt).

Ingredients (makes 4):

  • 75g oats, blitzed in food processor
  • 50g oats
  • 40g Flora light
  • 2 flat tbsp Splenda
  • 400 g rhubarb, cut into chunks
  • 3 apples (I used Braeburn), cut into small pieces

Method:

  1. Put the rhubarb in a pan with 150ml water. Sprinkle 1 flat tbsp Splenda over the top and bring to the boil.  Simmer for 8 minutes.
  2. Pre-heat the oven to 180C.
  3. Place all the oats in a mixing bowl. Add the Flora and rub in with fingertips.
  4. Sprinkle over 1 flat tbsp Splenda and mix together.
  5. Drain the rhubarb and divide between four small ovenproof dishes. Divide the apple between the dishes too and mix together.
  6. Put the oat mixture on top of each dish and place in the oven. Cook for about 15 minutes.
  7. Served here with low fat natural yogurt. (Don’t forget to point the yogurt if tracking.)

Related posts:

No Count Chicken, Mushroom and Pea Risotto
Lemon and Berry Delights
Stir-fried Chicken with Mushrooms and Asparagus
Orange and Lemon Muffins

Filed Under: Uncategorized

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Comments

  1. Marie

    June 5, 2017 at 10:19 pm

    Will definitely try the crumble xx

    Reply
  2. hhay50

    June 5, 2017 at 11:00 pm

    Hope you enjoy it Marie, I’ll be making it again this week:-) Helen xxx

    Reply
  3. Anonymous

    June 8, 2017 at 12:13 am

    need some no count recipes / ideas

    Reply
  4. hhay50

    June 8, 2017 at 12:18 am

    Hi, I hope you find lots of recipe ideas you like on the website:-)Helen xxx

    Reply
  5. Belinda

    August 17, 2017 at 3:21 pm

    Was given some apples and rhubarb didn’t know what to make but now I do thanks Helen will let you know what they come out like I’ll male them next week xx

    Reply
  6. hhay50

    August 17, 2017 at 3:24 pm

    Thank you Belinda! You’ll enjoy these, they’re really yummy – a great use for your apples and rhubarb:-)The rhubarb and apple baked porridge is also very tasty:-)Helen xxx

    Reply

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