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Breakfast

There aren't many breakfast cereals on the No Count list, but I am a fan of oats.  It's so easy to make overnight oats the night before and then pop them in a bag to take to work.  I also enjoy porridge made the traditional way as well as baked oats.

When I started the No Count plan, one of the things I really wasn't looking forward to was having skimmed milk.  I've tried it so many times over the years and just haven't liked it.  I began by using unsweetened almond milk before gradually introducing the skimmed milk and much prefer it now.  You can also have Arla 'best of both' milk which is fat-free skimmed milk with the taste of semi-skimmed.

Click on the words or pictures to view the breakfast recipes:

Overnight Oats with Jammy Blueberries

No Count Apple and Blueberry Baked Oats

No Count Baked Rhubarb and Apple Porridge

No Count Warm Cherry Overnight Oats

No Count Savoury Souffles

No Count Overnight Oats

No Count Baked Banana Porridge

No Count Berry Porridge

No Count Pancakes

No Count Cherry Cheesecake Baked Oats

Here are a few other ideas for breakfast:

  • Crumpets or toasted Warburton's medium sliced bread with poached or scrambled eggs / bacon medallions / mushrooms / tomatoes.  A tbsp of Heinz ketchup (50% less sugar) is free on No Count.
  • Pancakes with low fat natural yogurt and fruit (using the No Count Pancake recipe above).
  • Fresh fruit and low fat natural yogurt.
  • Scrambled eggs on toast (with tomatoes and/or mushrooms).
  • Baked beans on toast (with tomatoes / mushrooms / poached egg).
  • WW wrap with bacon medallions, mushrooms and tomatoes.
  • Puffed wheat with skimmed milk or unsweetened almond milk and fresh fruit.
  • Shredded wheat bite-size with skimmed milk or unsweetened almond milk and fresh fruit.

 

Reader Interactions

Comments

  1. Anonymous

    September 9, 2019 at 10:16 pm

    Have recently started WW so am counting, however so pleased I found your website for the lovely meal ideas. Thank you so much for such invaluable information.

    Reply
    • September 10, 2019 at 8:27 pm

      Thank you and good luck on your WW journey 💜💜 I hope you enjoy some of the recipes 🤗 Helen xxxx

      Reply
  2. donnawaterworth

    August 16, 2019 at 4:17 am

    this site is brilliant iv done no count way many years ago an gutted they stoped this gives me all the informationi needed

    Reply
    • August 16, 2019 at 6:07 pm

      Hi 🤗 I’m glad you’ve found the site and hope you can enjoy No Count again. Good luck and hope you have a lovely weekend too 💜💜 Helen xxxxx

      Reply
  3. Karen Senior

    June 29, 2019 at 8:11 am

    What a great website. Just looked for no count foods on the app after being away from WW a while. Obviously Helen you have answered my question it’s gone, so great to be able to use this resource.
    Thanks xxx

    Reply
    • June 29, 2019 at 9:04 am

      Hi Karen and thank you! I’ve just sent you a message on Connect too. I hope you enjoy No Count if you decide to give it a go. Good luck! Helen xxxxx

      Reply
  4. joanne

    June 20, 2019 at 9:54 pm

    What a fabulous find your website is!!! So much info and inspiration- thanks so much for the hard work,
    its very much appreciated . Joanne xx

    Reply
    • June 20, 2019 at 10:11 pm

      Hi Joanne 🤗 and thank you so much for your lovely comment. 💜 I hope you enjoy some of the recipes on here 👍🏻💕 Helen xxxxxx

      Reply
  5. Ann

    May 18, 2019 at 9:56 am

    I’m so glad to see this site back, thank you for your time and effort! Ive plateaued and hope this will kick start me 😀

    Reply
    • May 18, 2019 at 11:17 am

      Thank you so much Ann 💜💜 Good luck with No Count and hope it kickstarts your weight loss again. 👍🏻💕 Hope you have a lovely weekend, Helen xxxx

      Reply
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