There aren't many breakfast cereals on the No Count list, but I am a fan of oats. It's so easy to make overnight oats the night before and then pop them in a bag to take to work. I also enjoy porridge made the traditional way as well as baked oats.
When I started the No Count plan, one of the things I really wasn't looking forward to was having skimmed milk. I've tried it so many times over the years and just haven't liked it. I began by using unsweetened almond milk before gradually introducing the skimmed milk and much prefer it now. You can also have Arla 'best of both' milk which is fat-free skimmed milk with the taste of semi-skimmed.
Click on the words or pictures to view the breakfast recipes:
Overnight Oats with Jammy Blueberries
No Count Apple and Blueberry Baked Oats
No Count Baked Rhubarb and Apple Porridge
No Count Warm Cherry Overnight Oats
No Count Baked Banana Porridge
No Count Cherry Cheesecake Baked Oats
Here are a few other ideas for breakfast:
- Crumpets or toasted Warburton's medium sliced bread with poached or scrambled eggs / bacon medallions / mushrooms / tomatoes. A tbsp of Heinz ketchup (50% less sugar) is free on No Count.
- Pancakes with low fat natural yogurt and fruit (using the No Count Pancake recipe above).
- Fresh fruit and low fat natural yogurt.
- Scrambled eggs on toast (with tomatoes and/or mushrooms).
- Baked beans on toast (with tomatoes / mushrooms / poached egg).
- WW wrap with bacon medallions, mushrooms and tomatoes.
- Puffed wheat with skimmed milk or unsweetened almond milk and fresh fruit.
- Shredded wheat bite-size with skimmed milk or unsweetened almond milk and fresh fruit.
this site is brilliant iv done no count way many years ago an gutted they stoped this gives me all the informationi needed
Hi 🤗 I’m glad you’ve found the site and hope you can enjoy No Count again. Good luck and hope you have a lovely weekend too 💜💜 Helen xxxxx
What a great website. Just looked for no count foods on the app after being away from WW a while. Obviously Helen you have answered my question it’s gone, so great to be able to use this resource.
Thanks xxx
Hi Karen and thank you! I’ve just sent you a message on Connect too. I hope you enjoy No Count if you decide to give it a go. Good luck! Helen xxxxx
What a fabulous find your website is!!! So much info and inspiration- thanks so much for the hard work,
its very much appreciated . Joanne xx
Hi Joanne 🤗 and thank you so much for your lovely comment. 💜 I hope you enjoy some of the recipes on here 👍🏻💕 Helen xxxxxx
I’m so glad to see this site back, thank you for your time and effort! Ive plateaued and hope this will kick start me 😀
Thank you so much Ann 💜💜 Good luck with No Count and hope it kickstarts your weight loss again. 👍🏻💕 Hope you have a lovely weekend, Helen xxxx