No Count Beef Stroganoff

This is an old favourite of mine and absolutely delicious!  The whole meal is free on No Count.  If tracking, the sauce would be just 1 point.  The points for the beef would vary as it depends which you buy – different types of beef range from 4 to 7 points on the app.  You would also need to weigh and track the potatoes/rice you served with it.


Ingredients (serves 4):

  • 4 beef medallion steaks, sliced into strips
  • an onion, finely sliced
  • 100g button mushrooms, sliced
  • 2 crushed cloves of garlic
  • 400ml beef stock
  • 40g tomato puree
  • 2 tsp Dijon mustard
  • 1 tsp dried thyme
  • 1 tsp paprika
  • a tbsp Worcestershire sauce
  • a tbsp balsamic vinegar
  • 3 tbsps low fat natural yogurt (at room temperature)


  1. Spray a frying pan/wok with Frylight and fry the beef until it is sealed. Set the beef to one side on a plate.
  2. Add the thyme to the beef stock.
  3. Add the onions, garlic and mushrooms and a couple of tbsp of stock to the frying pan/wok. Cook on a high heat and keep adding a bit more of the stock and stirring.  Continue until about a quarter of the stock remains.
  4. Return the beef to the pan, along with the rest of the stock, the Worcestershire sauce, balsamic vinegar, tomato puree, paprika and mustard.
  5. Simmer for about another ten minutes until the sauce has thickened: remove from the heat and stir in the yogurt.

Served here with 50g brown rice and asparagus.

This can also be cooked in the slow cooker – just stir the yogurt in at the end:

12 thoughts on “No Count Beef Stroganoff”

    1. Hi Kerrie, yes I think Quark would work as well as yogurt. 👍🏻💕 Enjoy the rest of your week 🤗💕 Helen xxxx

    1. Hi Jamie, and thank you for your lovely comment. It’s good to hear you enjoyed the beef stroganoff:-) Hope you have a fab week! Helen xxxxx

    1. Hi and thank you Andria, glad you enjoyed this one 👍🏻💕 and hope you have a lovely weekend, 💕💕 Helen xxxxx

  1. Omg I made this today. Didn’t have any Worcestershire sauce so used a teaspoon of marmite instead. I halved the liquid and popped in the slow cooker. It is gorgeous , just melt in the mouth. Even my other half loved it! Definitely doing this again. Xxx

    1. Hi Julie, glad you enjoyed this dish. I love beef cooked in the slow cooker as it’s so tender. Hope you enjoy the rest of your weekend 👌🏻💕 Helen xxx

  2. Made this for dinner last night and it was delicious 😋
    I will be definitely be making it again.
    It would also be great for when we have friends over for dinner.
    Thank you

    1. Thank you Jacqui, I’m glad you enjoyed this one. We had it for dinner again this week too:-) Hope you have a fab weekend when it arrives, Helen xxx

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